[vc_row][vc_column width=”1\/4″][vc_single_image image=”1202″ img_size=”full”][\/vc_column][vc_column width=”3\/4″][vc_column_text]Reduced\u00a0abdominal fat Here we have shared 7 benefits of exercises for bariatric patients. [vc_row][vc_column width=”1\/4″][vc_single_image image=”1202″ img_size=”full”][\/vc_column][vc_column width=”3\/4″][vc_column_text]Reduced\u00a0abdominal fat Significant weight reduction happens after bariatric surgery in all the cases but exercises help in making it defined and planned. If abdominal exercises suggested by physiotherapists are followed properly, one can get the desired waistline.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”3\/4″][vc_column_text]Stronger heart, muscles,…<\/p>\n","protected":false},"author":1,"featured_media":1196,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[118],"tags":[],"class_list":["post-1195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"translation":{"provider":"WPGlobus","version":"2.12.2","language":"de","enabled_languages":["en","es","de","fr","ru"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":false,"content":false,"excerpt":false},"de":{"title":false,"content":false,"excerpt":false},"fr":{"title":false,"content":false,"excerpt":false},"ru":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"\n
\n<\/strong>Significant weight reduction happens after bariatric surgery<\/strong> in all the cases but exercises help in making it defined and planned. If abdominal exercises suggested by physiotherapists are followed properly, one can get the desired waistline.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”3\/4″][vc_column_text]Stronger heart, muscles, bones and lungs<\/strong>
\nThis is an evident fact that exercises help in strengthening of heart, muscles, bones and lungs. Obesity or over weight affects all these parts, specially bones. Post bariatric surgery, patients have prepared their mind for transformation and thus, adopting exercises in routine can help them regain the strength and fitness.[\/vc_column_text][\/vc_column][vc_column width=”1\/4″][vc_single_image image=”1203″ img_size=”full”][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/4″][vc_single_image image=”1204″ img_size=”full”][\/vc_column][vc_column width=”3\/4″][vc_column_text]Less sagging & improved tightening<\/b>
\nBariatric surgery results in fast and excessive weight reduction within very small time span and thus, it results in sagging. Physiotherapists suggest exercises to control this phenomenon. One should follow the suggestions strictly for improved tightening.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”3\/4″][vc_column_text]Increased good cholesterol & reduced bad cholesterol<\/strong>
\nExercise also helps is reduction of bad cholesterol. After bariatric surgery, heart health improves significantly.[\/vc_column_text][\/vc_column][vc_column width=”1\/4″][vc_single_image image=”1205″ img_size=”full”][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/4″][vc_single_image image=”1199″ img_size=”full”][\/vc_column][vc_column width=”3\/4″][vc_column_text]Improved blood sugar control<\/strong>
\nWith exercise, complete body gets controlled in the desired manner. Sweating, utilizing glucose at optimum level and increasing metabolism helps in blood sugar reduction.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”3\/4″][vc_column_text]More energetic
\n<\/strong>Exercising is very important to increase metabolism and make the body more energetic. It helps in increasing speed and efficiency of body. Follow the exercise routine given by physiotherapist and try to inhale fresh air early morning for better effects.[\/vc_column_text][\/vc_column][vc_column width=”1\/4″][vc_single_image image=”1200″ img_size=”full”][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/4″][vc_single_image image=”1201″ img_size=”full”][\/vc_column][vc_column width=”3\/4″][vc_column_text]Improved balance<\/strong>
\nDue to over weight body becomes imbalanced. Feet and knee receive pressure of complete body and thus, posture gets affected. After bariatric surgery, exercising is very important to improve balance.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_raw_html]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[\/vc_raw_html][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"